Delicious smoothies, easy to prepare and even easier to enjoy. Choose your favorite smoothie recipe and give it a try! I enjoy and recommend every recipe that I post and hope you will too. Smoothies are the perfect breakfast or midday snack: they are fresh, they are tasty and mostly healthy. It's the drink that lighten your day and gives you energy to fulfill your daily routine. Incorporating a nutrient-dense smoothie into your daily diet can also help you keeping hunger levels in check. Thanks to their filling fiber and muscle-building protein, you can even consider them in your journey to losing weight.